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Cheerleading

AB
'Step and Lock'The basis for all stunting
ChairA Single Base stunt with the Base supporting the flyer under the hip and holding one ankle
"Ready" . . . 1 Down UpCounts to begin all stunts
"Slap"A type of cradle
'Full Down'A complete full- twist into a cradle
Extension PrepTwo Bases and a Third Man holding a flyer at shoulder height
Full ExtensionFlyer being held by 3 bases above the bases head
LibertyFlyer standing on one foot - with other foot pulled up to knee level - above the bases heads
Transitional StuntsMoving from one stunt to the next without the flyer's foot touncing the ground
Elite StuntsExtended stunts - where the flyer if on one foot
4 people A complete Stunt Group
Shoulder StraddleA flyer sitting on a bases shoulders
Why we 'Cradle' instead of taking flyers off the front of a stuntTo protect the flyer's knees/ankles
Double Full2 Complete twists before the cradle
3 Full twists before cradlingIlegal stunt
4th ManBase in the front of a stunt group - in addition to 2 primary bases and 1 3rd man
3rd ManBase in the back of a stunt
Basket TossRequires 3 Bases and a 'Throwrer'
'Tuck Open'Type of Dismount - before cradling
Catch High!What all Bases SHOULD do when cradling a flyer!!


Mary Beth Fierro

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