| A | B |
| 'Step and Lock' | The basis for all stunting |
| Chair | A Single Base stunt with the Base supporting the flyer under the hip and holding one ankle |
| "Ready" . . . 1 Down Up | Counts to begin all stunts |
| "Slap" | A type of cradle |
| 'Full Down' | A complete full- twist into a cradle |
| Extension Prep | Two Bases and a Third Man holding a flyer at shoulder height |
| Full Extension | Flyer being held by 3 bases above the bases head |
| Liberty | Flyer standing on one foot - with other foot pulled up to knee level - above the bases heads |
| Transitional Stunts | Moving from one stunt to the next without the flyer's foot touncing the ground |
| Elite Stunts | Extended stunts - where the flyer if on one foot |
| 4 people | A complete Stunt Group |
| Shoulder Straddle | A flyer sitting on a bases shoulders |
| Why we 'Cradle' instead of taking flyers off the front of a stunt | To protect the flyer's knees/ankles |
| Double Full | 2 Complete twists before the cradle |
| 3 Full twists before cradling | Ilegal stunt |
| 4th Man | Base in the front of a stunt group - in addition to 2 primary bases and 1 3rd man |
| 3rd Man | Base in the back of a stunt |
| Basket Toss | Requires 3 Bases and a 'Throwrer' |
| 'Tuck Open' | Type of Dismount - before cradling |
| Catch High! | What all Bases SHOULD do when cradling a flyer!! |