*UK Elite Team Camp is August 16-20, 2010.
https://www.ukelite.com/checkout/bookevent.jsp?team_id=2788&event_id=14089&
It is mandatory for all players to work on individual technique and fitness over the summer!
If you need help getting motivated to workout Game Speed sessions can help keep your focus.
Game Speed 2010
*Preseason as of today will begin 3pm on Monday, August 23, 2010 at Polo Grounds. Practice will end around 6pm.
Please remember to bring cleats, shin guards, running shoes, and plenty of water for every practice!
Please arrive to practice early so the team is not running late sprints!!
The rest of the practice times and dates are on the calendar link above.
*Friendly Matches:
8/31 North Hunterdon Home 4pm
9/2 Mendham Home 3:45pm
9/8 High Point Home 4:15pm
*Please do not buy soccer socks for this coming season on your own. This is not mandatory, but cost effective for you
since socks are expensive and this is a great deal!!
I will be ordering all the socks so we can get the bulk rate which will be substantially less cost for you
and our team looking more uniform.
All players should buy two sets of socks; home white socks and away red socks. The cost is $8 a pair.
Please bring a check for $16 to the first practice on August 23rd.
Checks should be made payable to: Kelly Sports Gear
*Remember all the below forms must be handed in to Mrs. Foote by July 15th. The school doctor needs to clear these forms.
No excuses get it done early and hand in to Mrs. Foote not me!
Information regarding preseason eligibility:
The following forms must be completed in their entirety in order to be eligible to practice with the BHS Girls Soccer Team.
Preseason practice begins on Monday, August 23, 2010. Remember you must have 6 practice days before you can play.
The following forms need to be hand delivered to the Main Office and put in the Athletic Department Collection Box. by July 15th.
You cannot give them to me on the first practice day, you need to be cleared by Mrs. Foote in the Athletic Director’s office.
Questions?? Call Athletic Trainer Mr. Bale-Pena 204-1930 ext. 9 8132.
1) Permission Slip – available on shsd.org website
2) Team Policies - available on shsd.org website
3) Emergency Medical Card (blue) - parent signature required.
4) Physical Examination Form – available on shsd.org website. (7 page document) Part A must be completed by parent and Part B must be completed
by doctor if last physical was administered prior to August 12, 2009.
*Remember- No physical, No practice, No games, No exceptions!
5) NJSIAA Steroid Policy Form - available on shsd.org website.
6) Medical Update Form- available on shsd.org. Must be completed and signed by parent (no doctor signature needed)if physical is more than 60 days old,
but not more than 1 year old. Medical Update forms must be completed and submitted after June 30th.
7) Co-curricular participation form and $75 fee
Pre-Season (mandatory)
* practice/scrimmage times are tentative and may be changed at a later date. Please check for any changes to times.
*All practices/scrimmages players must have water, sneakers, soccer boots, shinguards and soccer socks.
For 2010 Fall game schedules, please click on the links below or check www.highschoolsports.net
Link for how to eat when in training.
Nutrition for the Footballer
Helpful link on building your game speed!!
Dutch Possession Soccer: You Must Keep Looking
