The 5, 50 & 500 Plan (JUNE 2010)

INSTRUCTION: Complete the following 6 questions.

Please share your total for the 5, 50 & 500 Plan. I hope you had a great experience and that this adventure has produced NEW habits that will last a lifetime.

Sincerely,

Mario Wiggins
Life Coach & Speaker
http://www.coachMEworkshops.com
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  1. How many POUNDS did you lose in June of 2010?


  1. How many MILES did you complete in June of 2010?


  1. How many CRUNCHES did you do in June of 2010?


  1. How many PUSH-UPS did you do in June of 2010?


  1. How many SQUATS did you do in June of 2010?


  1. What can be done to improve this plan?