| A | B |
|---|
| Muscle Endurance | How long a muscle can perform |
| Health | physical, mental, & social well being |
| Flexibility | ability to move muscles in a certain way |
| wellness | actively making choices & decisions that promote good health |
| muscle strength | the most work your muscles can do |
| heredity | passing on of traits from your parents |
| lifestyle factors | life related habits |
| environment | sum total of your surrondings |
| behavior | the way you act in many different situations and events in your life |
| attitudes | feelings and beliefs |
