keechohyungilbo Sensei Chris
FIRST HALF OF KEE CHO HYUNG IL BO
Needed for promotion from white belt to yellow belt.
Means: Basic Form One
This is written as if the person performing the kata is standing in the center of a clock, 12:00 is forward, 6:00 is straight back.  Start facing 12:00


1. Attention
2. Ready Stance
3. Set hands for left low block, look to 9:00
4. Step out left into left front stance with a left low block to 9:00
5. Step forward right into a right front stance with a right front punch to 9:00
6. Set hands for a right low block, look to 3:00, turn right to 3:00 into a right front stance with a right low block.
7. Move forward into a left front stance with a left front punch to 3:00
8. Set hands for left low block, look to 12:00, step out to 12:00 into a left front stance with a left low block.
9. Move forward into a right front stance with a right front punch.
10. Move forward into a left front stance with a left front punch.
11. Move forward into a right front stance with a right front punch, KIAI!
Last updated  2008/09/28 09:07:43 PDTHits  270