Semester 1 PE Reflection and Self Assessment

Think honestly and critically as you answer the questions.

Name


A red asterisk (*) indicates required questions.


  1. Talk about the amount of physical activity that you normally get. Is there any difference in your activity level and nutrition over a long winter break? What role does daily exercise play in your long term health? Please reflect critically on these questions.*


  1. These are the statements found on your Personal Engagement & Social Skills rubric. Please rate yourself for each statement using the following: 1=as little as possible 2=sometimes 3=mostly 4=almost always 5=consistently

            1 2 3 4 5      
      I move my body in class without standing around waiting to be reminded As little as possible consistently  
      When things don't come naturally to me I still try my best to improve As little as possible consistently  
      I cooperate with my peers As little as possible consistently  
      I demonstrate good sports ethics/fair play As little as possible consistently  
      I come to class on time ready to listen and participate As little as possible consistently  
      I show enthusiasm for the activities I like and put up with the ones I don't. As little as possible consistently  
      I stay focussed, work hard and resist the urge to chat with friends As little as possible consistently  
      I show leadership by organizing others and help setting up equipment As little as possible consistently  
      I set goals and seek feedback from my teacher for improvement As little as possible consistently  
      I demonstrate safety awareness As little as possible consistently  


  1. Not including, " I don't want to exercise or run.", what would you like to change about PE if you could? Different units? More flexibility in what you get to do each class? Grading and assessment? Keep in mind that we cannot simply put in a pool or buy a huge amount of expensive equipment.