Symptoms of Stress



  1. Do you often burst into tears?
    Yes
    No


  1. Do you have a nervous tic/bit your nails/fidge/twiddle your hair?
    Yes
    No


  1. Do you find it hard to concentrate and make decisions/
    Yes
    No


  1. Do you feel you can't talk to anyone?
    Yes
    No


  1. Do you feel irritable, snappy and unsociable?
    Yes
    No


  1. Do you eat when you aren't hungry?
    Yes
    No


  1. Do you feel you can't cope?
    Yes
    No


  1. Do you sometimes feel you'll explode?
    Yes
    No


  1. Do you often drink/smoke to calm your nerves?
    Yes
    No


  1. Do you sleep badly?
    Yes
    No


  1. Do you rarely laugh and feel increasingly gloomy and suspicious of others?
    Yes
    No


  1. Do you drive very fast?
    Yes
    No


  1. Do you feel unenthusiastic/constantly tired?
    Yes
    No


  1. Have you lost interest in sex?
    Yes
    No