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All students will be assessed on a regular basis as to their physical fitness level and their ability level. The physical fitness test will consist of pull-ups, sit-ups, shuttle run, sit and reach, and a distance run. All students will be given several attempts throughout the year to pass all five physical tests. Good luck! Try hard, and practice whenever you have the opportunity! The standards are listed in a link at the bottom of the page. THERE WILL BE NO EARLY BIRD FITNESS FOR THE REST OF THE SCHOOL YEAR! Thanks to all of the students who participated!
Questions contact Coach at spelsrjs31@aol.com.
Policies and Procedures
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