Hello and welcome to T 1 web component.
This web component is meant as a guide to better help direct you on your Life Style program and is especially designed for those wanting more independence in their program.
It is not intended to replace individual coaching, but rather enhance the experience.
Click on Lesson 1 below. Then you will begin your Activity/Assignment #1.
Be sure to contact Annette Derks (your Wellness Coach) before beginning your next lesson or assignment.
Annette will contact you at least two times every week to grade and review all of your assignments and to see if you have any questions for that week's lesson or to see how you are doing on the program.
Also, you are required to participate in an online discussion at least 6 times in this program. You can review the calendar and pick the dates/times that suit you and your schedule best.
(More information coming soon.)
Feel free to contact Annette ANYTIME at either 352-535-7681 or her email (amd301@aol.com - above) if you have any questions or concerns about the program.
For those interested, please contact Dr. Akey for a referral into an awesome, rewarding and successful weight and health program!
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