Creative Lunch and Snack Ideas for a Nut Free Lower School
Lunch:
Pita wrap sandwich with meat and/or cheese, carrots, oranges
Sandwich with sunbutter and jelly
Pasta salad with meat or cheese
Macaroni and cheese
Crackers with lunch meat, hard boiled egg, or cheese
Yogurt with carrot and celery stick and a piece of fruit
Bagel sandwich with meat or cheese
Pizza slice with veggies or fruit
Soup, chili or stew in thermos
Homemade chili
Soup
Whole wheat crackers (Wheat Thins) with cheese cubes or sliced cold cuts
Celery stuffed with cream cheese or pimento cheese
Snack and Dessert:
Nutrigrain Yogurt bars and cereal bars
Raisins
Pretzels
Ritz Toasted Chips – sour cream, cheddar
Goldfish crackers
Teddy Grahams
Rice cakes – different flavors
Fresh and dried fruit (may need to be sent sliced) except mango and coconut
Go-gurts
Sun Chips
Regular yogurt
String cheese and cheese sticks
Pasta
Veggies and dip
Fruit kabobs
Unsweet cereal
Applesauce
There are many more kid-friendly acceptable foods but this is a start. Please remember, no nuts, mango, or coconut items (they are in the same family for peanut /tree nut allergies) When in doubt, please check the label for ingredients.
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