 |
Java Games: Flashcards, matching, concentration, and word search. |
 |
|
food sources for essential nutrients
Names sources for nutrients. UPCO's Biology Course
|
| A | B |
|---|
| proteins | eggs, milk, fish meat, beans, and peas |
| carbohydrates | breads, cereals, potatoes, fruits |
| fats and oils | margarine, butter, cooking oils, fats in meat and nuts |
| calcium | milk and other dairy products, green leafy vegetables |
| phosphorus | milk and other dairy products |
| iron | meat (especially liver), nuts, egg yolk, legumes |
| iodine | seafoods, iodized salt, vegetables grown in iodine rich soil |
| water | drinking water, beverages, foods |
| sodium | occurs naturally in foods, sodium chloride (table salt) |
| potassium | oranges, bananas, Brazil nuts, mushrooms |
|
| |
