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Life Skills

AB
goalsomething you want to do or achieve in the future
assertive behaviorstanding up for yourself in a calm, firm way
long-term goalsomething you want to do or achieve in months or years
risk behaviorany behavior that puts someone in danger
consumera user or purchaser of goods and services
target marketingan advertising campaign designed to influence a particular population or group
stressthe body's reaction to changes or demands placed upon it
stressorsomething that causes the stress response
eustressgood or positive stress
distressbad or negative stress
passive listeningshowing a person you are listening without really speaking
active listeningusing verbal responses to show acceptance, understanding, respect, sympathy, and encouragement
communicationthe process by which a person sends a message to another person for the purpose of transmitting information or getting a response
conflict resolutiondeciding how to solve an argument or disagreement
avoidancenot dealing with the disagreement by pretending that it does not exist, or changing what you do so you do not see the person that you are disagreeing with
confrontationattacking the person you disagree with by yelling at them or physically pushing or hitting them
problem solvingworking together with the person you are disagreeing with to make a compromise
passive behaviorletting people take advantage of you by not standing up for yourself
aggressive behaviorstanding up for yourself in a forceful way that disregards tthe rights of others
short-term goalsomething you want to do or acieve in days or weeks


Weskan, KS

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