| A | B |
| sternomastoid | muscle of the front of the neck |
| pectoralis major | muscle of the chest |
| bicep | muscle of the front of the upper arm |
| oblique | muscle of the side of the waist |
| brachioradials | muscle of the lower arm |
| quadricep | muscle of the front of the upper leg |
| tibialis anterior | muscle of the front of the lower leg |
| rectus abdominus | muscle of the stomach |
| trapezius | muscle of the upper back |
| deltoid | muscle of the shoulder |
| tricep | muscle of the back of the upper arm |
| latissiums dorsi | muscle of the middle back |
| gluteus maximus | muscle of the buttocks |
| hamstring | muscle of the back of the upper leg |
| gastrocnemius | muscle of the back of the lower leg |