| A | B |
| Sternocleidomastoid | Mastoid process of temporal bone, lateral portion of superior nuchal line |
| Multifidi | Spinous processes of lumbar through 2nd cervical vertebrae (span 2-4) |
| External Intercostals | Superior border of rib below |
| Internal Intercostals | Inferior border of rib above |
| Transverse Abdominals | Abdominal aponeurosis to linea alba |
| Quadratus Lumborum | 12th rib and TVPs of 1st through 4th lumbar vertebrae |
| Internal Obliques | Internal surface of lower 3 ribs, abdominal aponeurosis to linea alba |
| Splenius Cervicis | TVPs of upper cervical vertebrae |
| Rectus Capitis Posterior Major | Inferior nuchal line of occiput (lateral portion) |
| External Oblique | Anterior iliac crest, abdominal aponeurosis to linea alba |
| Rectus Abdominus | Cartilage of ribs 5,6, and 7, and xiphoid process |
| Posterior Scalene | Second rib |
| Diaphragm | Central Tendon |
| Serratus Posterior Superior | Posterior surface of 2nd - 5th ribs |
| Oblique Capitis Inferior | TVP of the Atlas (C-1) |
| Rectus Capitis Posterior Minor | Inferior nuchal line of the occiput |
| Serratus Posterior Inferior | Posterior surface of 9th - 12th ribs |
| Oblique Capitis Superior | Between nuchal lines of the occiput |
| Anterior Scalene | First rib |
| Rotatores | Spinous processes of lumbar through 2nd cervical vertebrae (span 1-2) |