| A | B |
|---|
| carbohydrates | starches and sugars that supply your body with energy |
| nutrition | the process by which nutrients are taken and absorbed into body tissues |
| vegetables | green, yellow, orange |
| milk | cheese, yogurt, ice cream |
| protein | nutrients that help your body perform many important jobs, including building and repairing cells and providing your body with energy |
| vitamin | nutrients that help your body perform specific functions |
| sugar | any of several white/brown crystals form of organic compound sucrose, and used to sweeten foods |
| calories | units that measure the amount of energy released by food |
| gram | serving of food |
| fat | the nutrients that contain the most calories |
| serving | the measured amount of a food that you would eat at one meal or as a snack |
| fruit | has seeds, colorful |
| minerals | nutrients that help the body grow and work |
| health | the condition of feeling good physically, mentally, and emotionally |
