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venconmigo 3 chapter 2
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A
B
la alimentación
nutrition
alimentarse bien
eat well
broncearse
to tan
comer comida sana
eat healthy food
compartir con los amigos
share with friends
contribuir
contribute
cuidarse el peso
watch the weight
darse cuenta de
realize
dormir lo suficiente
sleep enough
dormirse
fall asleep
ducharse
take a shower
echarle sal a la comida
salt the food
estar a dieta
be on a diet
la grasa
fat
hacer ejerccio aerobico
do exercise
mantenerse en forma
stay in shape
el peligro
danger
pesarse
to weigh yourself
la piel
skin
ponerse crema protectora
put on sun screen
quedarse frente a la tele
stay in front of the tv
quemarse
burn yourself
sentirse muy solo
feel alone
subir el peso
gain weight
bajar de peso
lose weight
tener buenos habitos de alimentacion
have good eating habits
tomar las cosas con calma
take things calmly
sufrir
to suffer
resolver el problema
solve the problem
relajarse
relax
reirse
laugh at yourself
ponerse nervioso
get nervous
una vida agitada
a hectic life
estar rendido
be worn out
histerico
stressed out
cuidarse
take care of self
causar el estres
casuse stress
aliviar el estres
relieve stress
agotado
exhausted
agobiado
overwhelmed
debes
you should
puedes darme algun consejo
can you advise me
qué me aconsejas hacer?
what do you advise me to do?
qué me recomiendas?
what do you recommend?
te aconsejo cuidarte
I advise you to take care of yourself
te recomiendo relajarte
I recommend you relax
madrugar
to get up early
desvelar
to stay up late
despertarse
to wake up
levantarse
to get up
acostarse
to go to bed
lavarse
to wash oneself
vestirse
to get dressed
mi escape favorito
my favorite escape
enojarse
to get mad
la vida sana
a healthy life
equilibrado
balanced
querido
dear
ansioso
anxious
ayudame
help me
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