| A | B |
|---|
| The Food Guide suggests how much to eat by giving a ___ number of servings. | recommended |
| Tofu is in the same group as meat. It is a meat ___. | alternative |
| Vegetables can be fresh, canned or __. | frozen |
| This type of bread is round and has a hole in the middle. | bagel |
| This is another word for beans | legumes |
| Some people spread this on bread instead of butter. | margarine |
| The Guide suggests using oil made from this type of bean. | soy |
| At least half your grain products should be _____ grain. | whole |
| This is the number of food groups in the Guide | four |
| Eggs are in the group called ____ and alternatives. | meat |
| Children need these for growth and development. | calories |
| Pregnant and breastfeeding women should take a daily multivitamin containing __ acid. | folic |
