| A | B |
|---|
| Diet | The type of food that is usually eaten |
| A balanced diet | suitable amounts of nutrients and fibre |
| People with diabetes need | regular amount of carbohydrates |
| children with coeliac disease cannot eat | bread, barley, rye or oats |
| diet-related diseases are called | Deficiency diseases |
| Anaemia | A shortage of iron |
| Strong bones and teeth need | calcium |
| Thiamine, folic acid, riboflavin | Vitamin B |
| shortage of vitamin C | scurvy |
| Shortage of vitamin D | Rickets |
| Vitamins A and D are found in | fats |
| Nourishing foods contain | vitamins, proteins and minerals |
| Vegetarians do not eat | meat, fish |
| Pulses (peas and beans) contain | protein |
| Vegan diet consists mainly | cereals, fruit, vegetables, pulses |
| Vegans need to supplement their diet with | Vitamin B12 |
