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Vocabulary of fitness

Match the Spanish expression to its English equivalent.
AB
el senderismohiking
el remorowing
el montañismomountain climbing
el ciclismocycling
el atletismotrack and field
la nataciónswimming
escalar montañasscale mountains
remarrow
estirarsestretch
estar en plena formstay in good shape
seguir (i) una dieta sana y balanceadafollow a healthy and well-balanced diet
hacer ejercicioexercise
inscribirse en un gimnasiosubscribe to a gym
moverse (ue)move
levantar pesaslift weights
hacer abdominalesdo ab work
saltar a la cuerdajump rope
practicar las artes marcialespractice martial arts
sudarsweat
bajar de pesolose weight
aumentar de pesogain weight
el bienestarwell-being
dedicardedicate
entrenarse para una competicióntrain for a competition
el estrésstress
evitar la grasaavoid fats
hacer régimenbe on a diet
relajarserelax
respirar profundamentebreathe deeply
la saludhealth


robin PECK
WV

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