| A | B |
| agobiado/a | worn out, overwhelmed |
| agotado/a | exhausted |
| aliviar el estrés | to relieve stress |
| ansioso/a | anxious |
| causar el estrés | to cause stress |
| cuidarse | to take care of oneself |
| deberías + infinitive | you should... |
| estar rendido/a | to be worn out |
| histérico/a | stressed out |
| llevar una vida agitada | to lead a hectic life |
| No debes + infinitive | you shouldn't... |
| ponerse nervioso/a | to get nervous |
| ¿Puedes darme algún consejo? | Can you give me any advice? |
| ¿Qué debo hacer? | What should I do? |
| ¿Qué me aconsejas hacer? | What do you advise me to do? |
| ¿Qué me recomiendas hacer? | What do you recommend that I do? |
| reírse | to laugh |
| relajarse | to relax |
| resolver un problema | to solve a problem |
| Sería bueno + infinitive | It would be a good idea for you to... |
| sufrir de presiones | to be under pressure |
| sufrir de tensiones | to suffer from tension |
| Te aconsejo + infinitive | I advise you to... |
| Te recomiendo + infinitive | I recommend that you... |
| tomar las cosas con calma | to take things calmly |