| A | B |
|---|
| culture | all the idedas, customs, and ways of living that characagterize a group of people |
| environment | all your surroundings and the influence they have on you |
| habit | a pattern of behavior that has become automatic and hard to change |
| heredity | all the traits passed on biologically from parent to child |
| holistic | whole |
| life style | the way or style in which you choose to live your life |
| optimum health | the highest level of wellness |
| risk behavior | an action that increases the chance of a harmfull outcome |
| wellness | the well-being of your body, mind,m and relationships with other people |
| Illness-Wellness continuum | a sliding scale that illustrates your overall level of wellness |
