| A | B |
| prompted | moved to act |
| perform | to do or carry out an action |
| encourages | urges others to do something |
| calories | a unit for measuring food to produce energy in the body |
| minimum | as few or as small as can be |
| demonstrated | showed how to do something |
| increase | to get bigger, or do more |
| couple | two or more things of the same kind |
| confidence | feeling sure of yourself |
| quickness | the ability to move fast |
| capacity | the largest amount something can hold |
| range | the space or distance covered |
| fitness | state of being fit or in good health |
| dense | packed close together |
| decompress | to relax; to relieve pressure |
| negative | not positive or helpful |
| positive | agreeable or good |
| artificial | not natural; something made by humans |
| extreme | far past normal |
| miniature | very small |
| thinness | the state of having little body fat |