| A | B |
|---|
| Ability to exercise the entire body for long periods of time | cardiovascular fitness |
| Physical activity done for the purpose of getting fit. | exercise |
| Ability to perform a movement or to cover a distance in a short time period. | speed |
| Percentage of body weight that is fat when compared to other tissue | body fatness |
| Five arts of physical fitness that help you stay healthy. | health-related fitness |
| Health problem caused partly by lack of exercise. | hypokinetic condition |
| Ability to keep an upright posture while standing still or moving. | balance |
| Ability of body systems to work together efficiently. | physical fitness |
| Six parts of fitness that help you perform well in sports and other activities. | skill-related fitness |
| State of being that includes physical, intellectual, social, emotional, and spiritual health. | wellness |
| Amount of time you take to move once you realize the need to move. | reaction time |
| Ability to use senses together with body parts. | coordination |
| Ability to use joints through a wide range of motion. | flexibility |
| Ability to change body positions quickly and to control body movements. | agility |
| Ability of muscle to apply force. | strength |
| Ability to use muscles many times without tiring. | muscular endurance |
| Ability to use strength quickly. | power |
| State of optimal physical, mental, and social well-being. | health |
