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Chapter 14 - Weight Management

AB
essential fatThe fat in the body necessary for normal body functioning
nonessential (storage) fatExtra fat or fat reserves stored in the body
percent body fatThe percentage of total body weight that is composed of fat
overweightBody weight that falls above the range associated with minimum mortality
obesityThe condition of having an excess of nonessential body fat; having a body mass index of 30 or greater
body mass index (BMI)A measure of relative body weight that takes height into account and is highly correlated with more direct measures of body fat
body imageThe mental representation a person holds about his or her body at any given moment in time
female athlete triadA condition consisting of three interrelated disorders
amenorrheaThe absence of menstruation
resting metabolic rate (RMR)The energy required to maintain vital body functions, while the body is at rest
eating disorderA serious disturbance in eating patterns or eating-related behavior
anorexia nervosaAn eating disorder characterized by a refusal to maintain body weight at a minimally healthy level
bulimia nervosaAn eating disorder characterized by recurrent episodes of binge eating and purging
binge-eating disorderAn eating disorder characterized by binge eating and a lack of control over eating behavior in general
purgingUse of vomiting, laxatives, excessive exercise, etc. to compensate for food eaten that the person fears will produce wt. gain


Jean Widdison

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