| A | B |
|---|
| Rectus Femoris | flexes hip- extends knee |
| adductors | common origin at the symphysis pubis |
| biceps femoris | inserts into head of fibula |
| hamstrings | group that flex the knee |
| gastrocnemius | flexes the knee and plantar flexes the ankle |
| vastus medialis | stabalises knee on the inside |
| peroneus longus | upper lateral side of the fibula - everter of the ankle |
| adductor magnus | largest adductor of the hip |
| soleus | plantar flexes ankle only |
| vastus intermedius | lives underneath the rectus femoris |
| peroneus brevis | smallest everter of the ankle |
| ischial tuberosity | common origin of the hamstrings |
| rectus femoris | kicking muscle |
| quadriceps | group that extend the knee |
