 |
Java Games: Flashcards, matching, concentration, and word search. |
 |
 |
Match Game- WAVA PE Unit 1-6
Match game of terms and definitons, questions and answers, to improve your fitness and health plans, review of Units 1-6.
|
| A | B |
| Endorphins | reduce stress. |
| Exercise | increases blood flow. |
| An active way of life gives you | confidence! |
| How you should start your exercise activity | with a warm up. |
| A warm up should be | about 10 minutes. |
| Stretching increases | flexibility. |
| You should always stretch | smoothly and evenly. |
| Number of repetions for each exercise | minimum of three. |
| Strenuous activity creates | lactic acid. |
| After exercising hard lactic acid | can cause muscle cramps. |
| A cool down helps | take blood from muscles to heart and brain. |
|
 |
|
|
|
WAVA Physical Education Teacher |
|
|
|
|
|
| |