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Java Games: Flashcards, matching, concentration, and word search. |
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| A | B |
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| hyperlordosis | tight psoas, erector spinae, quadracepts, weak abs, hamstrings, gluts |
| use sole lifts | hyperlordosis |
| hypolordosis | tight gluts, abs, hamstrings, weak erector spine, quadracepts, psoas |
| use heel lifts | hypolordosis |
| cervical | transverse plane, rotation |
| thoracic | coronal aka frontal plane, lateral flexion |
| lumbar | sagittal plane, flexion/extension |
| lumbosacral | coronal plane, lateral flexion |
| cervicals to T6 | spinous rotate into convexity, bodies rotate into concavity |
| T7-L5 | spinous rotate in concavity, bodies rotate into convexity |
| y axis | rotation |
| x axis | flexion and extension |
| z axis | lateral flexion |
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