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Joints and joint movements

AB
flexiondecrease angle
extensionincrease angle
dorsiflexionpull toe back
plantar flexpoint toe
hyperextensionbeyond 180
abductionmove away from midline
adductionmove toward midline
rotationmove in semicircle
circumductionmove in circle
pronationpalms down
supinationpalms up
eversionsole of foot moves out
inversionsole of foot moves in
retractionmove back
protractionmove forward
elevationmove up
depressionmove down
fibroussutures
fibrousimmovable
fibrousdistal fibula and tibia
fibrousconnected by ligaments
cartilagenousvertebrae
cartliagenousslightly movable
cartliagenousribs to sternum
synovialhas fluid
synovialfreely movable
hingeflex and extend only
hingeelbow
hingephalange to phalange
pivotrotation only
pivotatlas and axis
pivotradius to ulna
glidingcarpals
glidingtarsals
saddlethumb metacarpal to carpal
condyloidhalf of ball and socket
condyloidcarpals to radius
condyloidmetacarpals to phalanges
ball and sockethip
ball and socketshoulder



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