| A | B |
|---|
| agobiado | worn out, overwhelmed |
| agotado | exhausted |
| aliviar el estres | to cause stress |
| cuidarse | to take care of ones self |
| deberias + inf. | you should... |
| estar rendido | to be worn out |
| histerico | stressed out |
| llevar una vida agitada | to leave a hectic life |
| no debes | you shouldn't |
| ponerse nervioso | to get nervous |
| pudes darme algun consejo | can you give me any advice? |
| que debo hacer | what should I do? |
| que me aconsejas hacer | what do you advise me to do? |
| que me recomiendas hacer | what do you recommend that I do? |
| reirse | to laugh |
| relajarse | to relax |
| resolver un problema | to solve a problem |
| seria bueno | it would be a good idea for you to do? |
| sufrir de presiones | to be under pressure |
| sufrir de tensiones | to suffer from tension |
| te aconsejo | te recomiendo |
| tomar las cosas con calma | to take things calmly |
| la alimentacion | nutrition |
| alimentarse bien | to eat well |
| alimentarse mal | to eat poorly |
| broncearse | to suntan |
| comer comida sana | to ease healthy food |
| compartir con alguien | to share with someone |
| contribuir | to contribute |
| cuidarse el peso | to watch one's weight |
| darse cuenta de | to realize |
| dormir lo suficiente | to get enough sleep |
| dormirse | to fall asleep |
| ducharse | to take a shower |
| echarle mucha sal a la comida | to put alot of salt on food |
| estar a dieta | to be on a diet |
| la grasa | fat |
| hacer ejercicio | to exercise |
| el peligro | danger |
| pesarse | to weigh oneself |
| la piel | skin |
| ponerse crema protectora | to put on sunscreen |
| quedarse frente a la tele | to stay in front of the TV |
| quemarse | to get a sunburn |
| sentirse muy solo | to feel very lonely |
| subir de peso | to gain weight |
| tener buenos habitos de alimentacion | to have good eating habits |
