| A | B |
|---|
| to kick a habit | to stop a bad habit |
| meditation | self-relaxation |
| a chain smoker | someone who cannot stop smoking |
| to persuade | to give strong advice |
| an acupuncture | old Chinese treatment |
| to quit | to stop doing |
| a syringe | a part that is connected to a needle |
| self-esteem | the feeling that you are good |
| an accurate idea | the right idea |
| to log | to keep a record |
| to face a problem | to accept a difficult situation |
| to grit your teeth | to continue doing something despite pain |
| to cope with stress | to be able to deal with stress |
| self-relaxation | activities that help you relax |
