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MVHS Spanish 3 ~ Module 5: Nutrition & Exercise
Spanish 3 course Unit 5: vocabulary on nutrition, health, and exercise.
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la alimentación, 
| nourishment, nutrition |
| alimentarse bien/mal,
| to eat well/poorly |
| los alimentos,
| food items |
| aumentar (subir) de peso,
| to gain weight |
| la cafeína,
| caffeine |
| el calcio,
| calcium |
| la caloría,
| calorie |
| el carbohidrato,
| carbohydrate |
| comer comida sana,
| to eat healthy food |
| crecer,
| to grow |
| cuidarse el peso,
| to watch one's weight |
| la dieta balanceada,
| balanced diet |
| dormir lo suficiente,
| to get enough sleep |
| echarle mucha sal a la comida,
| to put a lot of salt on food |
| la energía,
| energy |
| entrenarse,
| to train |
| estar a dieta,
| to be on a diet |
| la estatura,
| height |
| estirarse,
| to stretch |
| el estrés,
| stress |
| evitar,
| to avoid |
| la fibra,
| fiber |
| la grasa,
| fat |
| el hábito de alimenticio,
| eating habit |
| hacer ejercicio (aeróbico),
| to (do aerobic) exercise |
| el hierro,
| iron |
| incluir,
| to include |
| lleno,
| full |
| mantenerse en forma,
| to stay in shape |
| mantenerse sano (a),
| to be/stay healthy |
| nutritivo,
| nutritious |
| el peso,
| weight |
| pesarse,
| to weigh oneself |
| porciones,
| portions |
| la proteína,
| protein |
| raciones,
| helpings, portions |
| relajarse,
| to relax |
| respirar profundamente,
| to breathe deeply |
| saltar una comida,
| to skip a meal |
| saludable,
| healthy |
| sudar,
| to sweat |
| tener buenos hábitos de alimentación,
| to have good eating habits |
| la vitamina,
| vitamin |
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Retired |
University of Phoenix |
| Tempe, AZ |
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