| A | B |
|---|
| LIFESTYLE DISEASE | Diseases which result from unhealthy habits we choose to include in our day-to-day living. |
| SEDENTARY | Somebody who participates in very little or no exercise. |
| SELFESTEEM | How you feel about yourself as a person. |
| HYPERTENSION | High blood pressure. |
| CHOLESTEROL | A fatty substance that is in our blood naturally, as well as being contained in animal and dairy products. |
| LONGEVITY | The length of duration of ones life. |
| METABOLISM | The rate at which people burn energy in the body. |
| ENDORPHINS | Natural hormonal pain killers produced by the body when you undertake physical activity. |
| SELFIMAGE | The mental picture somebody has of themselves. Sometimes referred to as body image. |
