| A | B |
|---|
| body fat will increase | if you take in more calories than you burn |
| body composition | ratio of body fat to lean body tissue |
| strategy in a sensible wight management plan | food journal |
| keeping hydrated | prevents electrolyte imbalance |
| sedentary lifestyle | inactive |
| underweight | a condition in which a person is less than the appropriate weight for his or her height |
| herbal supplement | chemical substance from plants |
| binge eating disorder | compulsive overeating |
| weight cycling | repeated pattern of loss and regain of body weight |
| vegetarian | a person who eats mostly or only foods that come from plants |
| obesity | having a large amount of body fat |
| dietary supplement | a nonfood form of one or more nutrients |
| megadose | a very large amount of a dietary supplement |
| electrolytes | minerals that help maintain the body's fluid balance |
| eating disorder | an extreme harmful eating behavior that can cause illness or death |
