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Health Chapter 3- Nutrients and You

How well do you know the nutrients?

AB
SidewalkWhere you should walk when there is one.
After darkWear light colored clothes
crosswalks or intersectionsWhere you should cross the street
Green or the crosswalk says walkYou may go across safely
You should never crossBetween parked cars
Side of the road you should walk on when there is no sidewalkLeft side of the road
energythe ability to do work
digestive systemchanges food into a form your body can use
carbohydratesfoods with sugars or starches in them
Where your body's food comes fromthe food you eat
mineralsnutrients from the soil that are found in foods
citrus fruitslemons, oranges, limes, grapefruit
vitaminssubstances found in food that help your body grow, develop and stay healthy
vitamin Adark green vegetables and deep yellow fruits
vitamin Beight different ones working together to help you
vitamin Ccitrus fruits
vitamin Dthe sunshine vitamin
vitamin Eneeded when you eat more fats and oils because it helps convert them into food your body can use
vitamin Khelps your blood clot properly
Parts of the digestive systemmouth, esophagus, stomach, small and large intestine
the nutrientsproteins, vitamins, minerals, carbohydrates, fats, and water
Never accept rides from...strangers


Mrs. Fontaine

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