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Water-soluble Vitamins B & C

notes for human nutrition

AB
anemiawhen the red blood cells are immature
antagonista competing factor that counteracts the action of another factor
antioxidanta compound that protects others from oxidation by being oxidized itself
antiscorbutic factorthe original name for Vitamin C
ascorbic acidone of the two active forms of Vitamin C
atrophic gastritischronic inflammation of the stomach accompanied by a diminished size and functioning of the mucosa and glands
avidinthe protein in egg whites that binds biotin
beriberithe thiamin-deficiency disease
bioavailabilitythe rate and extent to which a nutrient is absorbed
biotina B vitamin that functions as a conenzyme in the metabolism of CHO and fats
carpal tunnel syndromea pinched nerve at the wrist, causing pain or numbness in the hand
cholinea nonessential nutrient that can be made in the body from an amino acid
cofactora mineral element that, like a coenzyme, works with an enzyme to facilitate a chemical reaction
false negativea test result indicating that a condition is not present (neg) when in fact it is present (therefore false)
false positivea test result indicating that a condition is present when in fact it is not (therefore false)
folatea B vitamin, the coenzyme forms are DHF and THF
inositola nonessential nutrient that can be made in the body from glucose & used in cell membranes
intrinsicinside the system
intrinsic factoris a glycoprotein made in the stomach that aids in the absorption of vitamin B12
liproic acida nonessential nutrient
macrocytic anemiathe large-cell anemia of a folate deficiency; also called megaloblastic anemia
niacina B vitamin & can be made in the body from its precursor, tryptophan, one of the amino acids
niacin equivalentsthe amount of niacin present in food, including the niacin
nutritional yeasta preparation of yeast cells grown especially as a nutrient supplement
pantothenic acidthe principal active form is part of coenzyme A, called "CoA"
pellagrathe niacin-deficiency disease
pernicious anemiaa blood disorder that reflects a Vit. B12 deficiency characterized by a deficit of red blood cells, muscle weakness, and neurological disturbances
pharmological effectwhen a large dose overwhelms some body system and acts like a drug
physiological effectwhen a normal dose of a nutrient provides a normal blood concentration
precursorssubstances that precede others; with regard to vitamins
purgativea strong laxative
riboflavina B vitamin; the coenzyme forms are FMN and FAD
scurvythe Vitamin C deficiency disease
serotonina neurotransmitter important in sleep and sensory perception
thiamina B vitamin, the coenzyme form is TPP
vitamin B6the primary active coenzyme form is PLP
vitamin B12the active forms of coenzyme B12 are methylcobalamin and deoxyadenosylcobalamin
Wernicke-Korsakoff Syndromea syndrome commonly seen in malnourished alcohol abusers characterized by thiamin deficiency
withdrawal reactiona reaction to withdrawal that reveals that the user has become dependant
Vitaminsare organic and essential nutrients required in small amounts
Vitamins differ from CHO, protein and fat in theirfunction, structure, and amounts required
Water-soluble vitamins consumed in excess of need areexcreted in the urine
B vitamins are are water soluble andfunction as coenzymes
A dietary deficiency of B vitamins causeimpairment of energy metabolism
Which vitamin is most readily destroyed by ultraviolet lightriboflavin
A deficiency of thiamin produces thedisease called beriberi
The dietary need for niacinis influenced by the presence of the amino acid tryptophan in the diet
Two coenzyme forms of niacinare NADP and NAD
The disease called pelegra is related to alow protein diet high in corn products
Which of these is highest in riboflavin content per servingmilk
If your skin feels flushed after taking a vitamin pillyou may have overdosed on niacin
Pantothenic acid is a partof the structure of coenzyme A
The interdependence of 2 vitamins is shown invitamins B12 and folate
Vitamin B12 is different from other B vitamins becauseit requires a carrier to be transported from the intestinal tract to the bloodstream
Vitamin B12 may be lacking in the diet ofstrict vegetarians
The best source of folateis spinich
Most of the symptoms of Vit. C deficiency are caused byfailure to maintain collagen
Which of the following is lowest in vitamin Cmilk


Nancy

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