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Java Games: Flashcards, matching, concentration, and word search. |
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| A | B |
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| “old” basic four | dairy, meat, grain, fruit & vegetable groups |
| “new” DASH (Dietary Approaches to Stop Hypertension) | plan of certain foods with low sodium to lower blood pressure |
| MyPyramid.gov(based on USDA Food Guide) | an individual’s plan by sex, age, height, weight, phys. active level |
| What are the 6 categories for food pyramid? | Grains, fruits, vegetables, dairy products, lean meats, fish,& poultry, nuts ,seeds ,& legumes |
| Which category forms the less used peak of the food pyramid? | nuts ,seeds ,& legumes |
| From which category should you eat the most? | grains |
| a healthy eating plan | how much eat from each group to meet calorie needs/good health |
| DASH is dietary plan to stop ___________. | hypertension |
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