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Ch 5, Lesson 2 page 101 Nutrients: Carbohydrates, Proteins, and Fats

AB
Carbohydratesare the starches and sugars found in foods.
GlucoseBefore your body can use carbohydrates, it must first convert them to glucose, a simple sugar and the body's chief fuel.
GlycogenGlucose that is not used right away is stored in the liver and muscles as a starch called glycogen
Proteinsare nutrients that help build and maintain body tissues.
Amino Acidssubstances that make up body proteins, can be arranged in numerous ways.
Lipida fatty substance that does not dissolve in water.
Linoleic acidThis is an essential fatty acid not made in the body but which is essential for growth and healthy skin.
Cholesterolis a fatlike substance produced in the liver of all animals and therefore, found only in foods of animal origin.
vitaminsare compoounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients.
Mineralsare inorganic substances that the body cannot manufacture but that act as catalysts


Family and Consumer Science Teacher
Winter Park High School
Winter Park, FL

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