| A | B |
|---|
| lifestyle disease | disease caused by poor health habits |
| personal action plan | a list of steps to help you reach a goal |
| evaluate | a way to determine whether a good decision has been made |
| reasonable risk | not likely someone will be hurt |
| unreasonable risk | likely someone will be hurt |
| heredity | health factor you have little control over and is determined by your parents |
| environment | sum total of your surroundings |
| your choices | factors that influence your health, is the one that you have the most control over |
| precaution | something you do before an event to reduce risk |
| balanced | kind of health to strive for |
| wellness | overall state of total health |
| health | physical, mental/emotional, social well being |
| state problem, list options, consider outcomes, consider values, decide and act, evaluate | 6 steps in order in the decision making process |
| What was the outcome?, How did my decision affect my health triangle?, What effect did my decision have on others? | questions you could ask yourself to evaluate a decision |
