| A | B |
|---|
| Overload | Principal which places stress on the body systems |
| FIT | Frequency Intensity Time |
| Frequency | The number of times |
| Intensity | How hard you work |
| Time | How long you exercise |
| Progression | Increase the workload over a time |
| Specificity | Refers to fitness to specific body parts |
| Big six | Method to problem solve |
| Frog | Small jumping thing |
| DoDEA Standards | What the teacher teaches to |
| Gaggle | Email for students and teachers |
| Side stitch | When you are out of shape and you get a pain |
