| A | B |
| essentially | basically, necessarily |
| quantify | assign a numerical value |
| portion | part of a whole |
| live on | to exist with the help of something |
| dietary | describing the kinds and amounts of foods which are eaten |
| supper | the evening meal |
| produce | fruits and vegetables |
| nutritious | food having the ingredients necessary for good health |
| receipe | directions for cooking |
| ingredient | something added to form a mixture |
| calorie | unit of energy from food |
| plastic | man made pliable material |
| run out of | have no more of something |
| capacity | the ability to do or hold something |
| chew up | to break up with the teeth |
| starve | to die from lack of food |
| cut down on | to reduce |
| fill up on | to satisfy oneself |
| dine | to eat |
| portion out | to divide into pieces and distribute |