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Java Games: Flashcards, matching, concentration, and word search. |
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Tell me the food basics
Nutrition Terms
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| A | B |
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| Complex carbohydrates | fiber and starches, such as vegetables, whole grains, peas, and beans |
| Simple carbohydrates | fructose, sucrose, and lactose such as fruits |
| Protein | dairy foods, meat, fish, and soybeans |
| Fat | the most concentrated kind of energy that a human can use such as olive oil, margarine, vegetable oil, butter, cream and lard |
| Obese | having a BMI (Body Mass Index) of 30 or greater |
| Calorie | a unit of energy |
| Fiber | important for healthy digestion, bowel function, and may help to prevent diabetes and cardiovascular disease |
| Nutrition | the science of foods and the nutrients they contain |
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School Based Mental Health Facilitator/Case Manager |
Office of Prevention Programs |
| Fort Lauderdale, FL |
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