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3A - 4A Wellness/El Bienestar - Page 5 - Left Column
Vocab practice for 3A - Left Column -Wellness/El Bienestar - Page 5
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| acostarse temprano | to go to bed early |
| alimentarse bien | to eat well |
| cuidarse | to take care of oneself |
| evitar el estres | to avoid stress |
| incluir una merienda | to include a snack |
| no fumar | to not smoke |
| no quemarse al sol | to not sunburn |
| perder peso | to lose weight |
| ponerse a dieta | to get on a diet |
| ponerse en forma | to get in shape |
| usar crema protectora | to use sunblock |
| el calcio | calcium |
| hierro | iron |
| energia | energy |
| grasa | fat |
| proteina | protein |
| vitaminas | vitamins |
| alimentos | foods |
| carbohidratos | carbohydrates |
| la comida basura/rapida | junk/fast food |
| el contenido de sal | salt content |
| equilibrada | balanced |
| danina | harmful |
| nutritiva | nutritious |
| saludable | healthy |
| alta/baja en calorias | high/low in calories |
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Briggs Chaney Middle School |
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