| A | B |
|---|
| BMR | rate at which one's body metabolizes food |
| anorexia nervosa | obsession for being thin which causes one to starve |
| ectomorph | thin, slender body |
| lean body weight | body weight composed of muscle, bones, tendons, ligaments, and internal organs |
| gradual | proper time to lose weight |
| calorie | unit of measurement for the potential energy of food |
| inactivity | a leading cause of obesity |
| mesomorph | athletic, muscular body |
| pear | obese women tend to have this shape of body |
| fad | a practice followed for a short period of time |
| fat | weight which is not muscle, bone, tendons, ligaments, or internal organs |
| bulimia | eating disorder characterized by bing eating/vomiting |
| fasting | an ineffective and unsafe method of weight loss |
| caloric balance | method necessary for maintaining correct weight |
| obesity | very overfat |
| spot reducing | trying to lose weight in one area |
| overfat | more than 20% fat |
| cellullite | fat that appears as ripples |
| ideal | the best weight for a person |
