| A | B |
|---|
| Daily brushing and flossing are essential for ________. | removing plaque and keep your teeth and gums healthy |
| a healthy diet can helps maintain dental health by _________. | snack with less sugar and snacks like cheese and nuts that reduce acid in your mouth |
| Regular dental checkups help maintain dental health because ________. | they thoroughly remove plaque and calculus from your teeth and repair cavities |
| Treatment of malocclusion is important for dental health because _______. | overcrowded teeth may be difficult to clean and plaque and calculus will build up |
| Ways to care for your ears and hearing are ________. | 1) wash your ears with a washcloth to remove excess ear wax and dirt, 2) be careful when sneezing and blowing your nose, 3) get medical attention for earaches |
| Ways to care for eyes include _______. | 1) regular eye checkups, 2) read with light, 3) don't look directly into the sun |
| Ways to protect your eyes | 1) wear goggles when necessary, 2) be careful when you touch your eyes, 3) avoid using chemicals, and 4) get medical h |
| Ways to protect your hearing | 1) avoid loud sounds, 2) wear ear protection |
| Ways to correct vision | prescription eyeglasses or contact lenses |
| Ways to care for your skin from perspiration odor | 1) daily bathing with soap and water, 2) deodorants or antiperspirants, 3) foot powder |
| Ways to care for your skin from acne | 1) wash with a mild soap at least twice a day to remove bacteria and extra oil, 2) avoid oily facial creams, 3) avoid squeezing pimples, 4) eat a nutritious diet, 5) see a dermatologist |
| Ways to care for your skin from dandruff | 1) shampooing regularly |
| Ways to care for your skin from too much sunlight | 1) limit exposure to the sun, 2) use sunscreen with a high SPF |
| How good posture affects health and personal appearance | 1) helps maintain bone alignment 2) helps bones and muscles to grow properly 3) reduces tension and strain on joints |
| How sleep helps a body grow and stay healthy | 1) body cells grow and repair faster during sleep 2) pituitary gland releases more growth hormone during sleep, 3) makes you think clearer and perform physical tasks safely |
