| A | B |
| Coaching diary | A written log to keep a record of thoughts and appointments |
| Performance profiling | Rated statements about how athletes feel in certain situations |
| Interviews | Discussions with an athlete to find out answers |
| SWOT analsysis | Personal reflection identifying strengths, weaknesses, opportunities and threats |
| Simulation practice | Setting up a real situation for athletes to practice in |
| Video analysis | Watching performance back via televisions and computers |
| Notation | Hand written or computer stored information |
| Feedback | Giving information to athlete on findings |