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Java Games: Flashcards, matching, concentration, and word search. |
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Muscle actions
Match the following muscles to their prime actions when they contract concentrically
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| A | B |
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| Gastrocnemius | Plantar flex ankle |
| Tibialis anterior | Dorsi flex ankle |
| Hamstrings | Flex knee / Extend hip |
| Quadriceps | Extend knee / Flex hip |
| Gluteus maximus | Extend hip |
| Iliopsoas | Flex hip |
| Abductors | Abduct hip |
| Adductors | Adduct hip |
| Rectus abdominis | Flex spine |
| Erector spinae | Extend spine |
| Pectorials | Flex shoulder horizontally |
| Trapezius | Elevate shoulder |
| Latissimus dorsi | Adduct shoulder |
| Deltoids | Abduct / Flex / Extend shoulder |
| Biceps | Flex elbow |
| Triceps | Extend elbow |
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Module Tutor |
Loughborough College |
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