A | B |
cornmeal | cereal made by grinding whole or processed kernels of corn |
barley | grain that looks like a doubled grain of rice |
bran | coating found of some kernels of grain, located just beneath the hull |
brown rice | rice with some or all of the bran still intact |
bulgur | grain cereal made from steamed, dried, and cracked wheat |
converted rice | rice that is parcooked before it is milled to shorten the cooking time |
wheat berry | whole kernels of wheat |
cracked grain | coarsely ground or crushed grain kernel |
endosperm | largest part of a grain; it contains the food necessary to support a new plant and is made up almost entirely of carbs or starch |
farinaceous | rich in starch |
germ | smallest part of a grain; the germ can produce a new plant; contains most of the oil and many vitamins and minerals |
grains | sees of cereal grasses |
risotto | creamy rice dish typically made with arborio rice, a short-grain rice |
refined grains | grains processed to remove some or all of the bran and germ; process removes fiber, vitamins, and minerals |
quinoa | grain originally grown in South America; the round kernel becomes fluffy and light when cooked |
quick-cooking oats | oats that are parcooked before cut and rolled into flakes |
processed grain | grain prepared to use as foods |
posole | whole kernel of corn with germ and bran still intact; soaked in lime/water to make hull softer |
polenta | Italian cornmeal porridge; also Italilan cornmeal |
pilaf | rice grains are cooked in a little oil or butter before a measured amount of liquid is added |
parboiled | moist heat method of cooking in which food is cooked at 212 degrees |
pearl barley | barley that has been polished to remove the bran |
pearl grain | grain that has the bran completely removed |
parcooked grain | grain that is processed by partially cooking it |
oatmeal | coarsely ground oats; cooked as a hot cereal or used in baking |
oat groats | whole grain of the oats with the hull removed |
milling | cutting, crushing, rolling, or grinding grain; part of the processing of grain |
meal | grains that are milled into fine particles by rolling the grain between steel drums or stone wheels |
masa harina | cornmeal made from posole |
kernel | whole seed of a grain before it is crushed or milled |
instant oats | rolled oats that have been partially cooked and then dried before being rolled again |
husk | loose or firmly attached wrapper on the grain as it grows |
hull | outer layer of a grain; provides a protective coating |
hominy grits | meal made from hominy |
hominy | kernel of corn that is processed in line to remove the hull and made the grain easier to cook & digest |
rolled oats | made by steaming oat groats & then rolling them into flat flakes; also called old-fashioned oats |
rye berries | whole kernel of rye |
rye flakes | rye kernels that have been cracked and rolled |
Scotch barley | barley that retains most of its bran; also called pot barley |
whole grain | grains that still have most of the nutrients (fiber, vitamins, & minerals) found in the germ and bran |
wild rice | seed of an aquatic grass. Not related to other rice, butr cooked like them |
grits | type of cornmeal made from yellow or white corn |