| A | B |
|---|
| Mental and emotional Health | your ability to deal in a reasonable way with the stresses and changes of daily life. |
| Resilient | ability to bounce back from a disappointment |
| Personality | a special mix of traits feelings atitudes and habits |
| Self-concept | The biew that you have of yourself |
| self-esteem | the confidence and pride in yourself |
| empathy | the ability to identify and share others proples feelings |
| emotions | fill feelings such as love, joy, and fear |
| Distress | is stress that prevents you from doing what you need to do or that causes you discomfort |
| eustress | is stress that can help you to accomplish goals |
| Stressor | triggers of stress |
