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Java Games: Flashcards, matching, concentration, and word search. |
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Weight Training and Muscle Groups
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| A | B |
|---|
| bench press | pectoralis major |
| squat rack | quadriceps-hamstrings-gluteus maximus |
| military press rack | deltoids |
| incline bench press | upper pectoralis major |
| lat pull down | latissimus dorsi |
| leg press | quadriceps & hamstrings |
| tricep pushdown | triceps |
| leg extension | quadriceps |
| leg curl | hamstrings |
| calf raise | gastrocnemius |
| ab bench | abdominals |
| Leaper | gluteus maximus |
| Curl bench | biceps |
| dumbbells | whole body |
| upright row machine | latissimus dorsi |
| Fly machine | pectoralis major |
| neck machine | trapezius |
| deadlifts | whole body |
| clings | whole body |
| struggs | trapezius |
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