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Java Games: Flashcards, matching, concentration, and word search. |
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Health Related Fitness Components
Students will review the components of health related fitness and activites related to each
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| A | B |
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| Flexibility | Static stretching |
| Flexibility | Ballistic Stretching |
| Muscular Strength | Push-ups |
| Muscular Endurance | Curl-ups |
| Cardiovascular | mile run |
| Cardiovascular | jump rope |
| Muscular Fitness | Pull-ups |
| Muscular Fitness | Bench press |
| Cardiovascular | Cardioglide |
| Cardiovascular | Stationary bike |
| Cardiovascular | stair stepper |
| Cardiovascular | treadmill |
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